I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life – a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.
Quin Active Retired: The Group resumed its activities at Quin Community Centre on Friday last, 7th Sept. Through-out the year ahead, it will meet regularly to organise social, recreational and educational activities. It is open to retired (or semi-retired), men and women, from anywhere in the parish or general locality. When not on outings, the group meets every Friday at 10.30am in the Centre. Why not come along and join? More info from Bridie at 086 3970689